The community is encouraged to join water aerobics classes when the fall session begins Sept. 6. Classes are Tuesdays and Thursdays from 6:30 to 7:30 p.m. All classes are led by certified water aerobics instructors and are 60 minutes in length.
The fall session is eight weeks ending Oct. 27 with no planned cancellations.
This is a no impact workout program that can be easily adjusted to individual needs and goals, according to John Little, Center Coordinator.
Enrollment in the class is limited to the first 25 paid participants.
There will be no refunds or adjustments for instructor cancellations or cancellations due to unplanned pool closings.
The classes are deep water only and use Aquajogger equipment. Participants should be comfortable in deep water and will be supported with the Aquajogger buoyancy belt. Other Aquajogger equipment will be added under the guidance of the instructor.
To sign up, stop by the Friendswood Aquatic Center, 1115 Falling Leaf between 6 a.m. and noon or 1 – 8 p.m.
For more information contact the Aquatic Center at 281-992-2505 or e-mail John Little @ [email protected]
Story by Karolyn Gephart