The American Red Cross has issued a list of heat safety tips as summer temperatures climb.
The organization reminds the public that extreme heat is the most dangerous type of severe weather in the U.S., killing approximately 12,000 people per year.
Tips include: Mever leave children or pets in vehicles, drink water and avoid caffeine and alcohol, use a buddy system when working or exercising in heat. Strenuous activity outdoors should be avoided or delayed during the hottest part of the day.
Those without air conditioning or advised to seek relief during the hottest part of the day in libraries, theaters, malls or other air-conditioned places.
Outdoor pets should have plenty of shade and water, and should be kept indoors out of the heat if possible.
Signs of heat stroke include cool, pale or flushed skin, heavy sweating, headache, nausea or vomiting, weakness and dizziness. The Red Cross app titled “Emergency” provides information and more than 35 customizable severe weather and emergency alerts. It can be downloaded free by searching for ‘American Red Cross’ in the app store or at redcross.org/apps.
For more information, visit redcross.org.
